Book directly with Shoreline Health
For private pay, out-of-network care with a superbill, or UnitedHealthcare/Optum insurance.
View availability and schedule
Schedule your first appointment ↗TRAUMA-INFORMED ONLINE THERAPY
Online therapy for adolescents and adults in Connecticut and Rhode Island navigating anxiety, trauma, relationship stress, and feeling overwhelmed.

Real support.
No perfect words required.
EXPLORE SHORELINE HEALTH
Our work will be collaborative: making sense of what you feel, noticing the patterns that keep you stuck, and practicing tools you can use beyond the session.
A GOOD PLACE TO START
You only need to know that something is not working the way you want it to. We can figure out the rest together.
Choose your payment option and schedule your first therapy appointment.
Complete the intake paperwork sent before your appointment, then meet online from a private space in CT or RI.
Together, set practical goals and check in on what is changing, what helps, and what needs a different approach.
WHEN YOU'RE READY
You have carried this far enough on your own.
Schedule your first session →